Women’s Health:

April 27, 2021 by med1clinic
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Women’s health includes a wide range of specialties and focus areas, such as: Birth control, sexually transmitted infections (STIs), and gynecology. Breast cancer, ovarian cancer, and other female cancers. Mammography.

Women’s Health Preventive Services

Breast cancer screening (mammography) Cervical cancer screening (Pap test) Contraception. HIV and STD screening and counseling.

8 ways to be a healthier woman

  1. Go see your primary care doctor. There are many steps women can take to achieve—or maintain—good health. …

  2. Take a look at your diet.

  3. Get moving

  4. Watch what you put in your body

  5. Prioritize sleep

  6. Reduce stress

  7. Learn to say “no.”

  8. Make a list for your medical visits.

Health Issues Specific to Women’s Health

  • Heart Disease. In the United States, heart disease causes one in every four deaths among women. …

  • Breast Cancer

  • Ovarian and Cervical Cancer

  • Gynecological Health.

  • Pregnancy Issues.

  • Autoimmune Diseases

  • Depression and Anxiety

  • Health Technology for Women.

Here are some key nutrients that young adult women need to pay attention to.

  • Folic acid (folate) and other B vitamins. How much you need: 400 micrograms (mcg) daily

  • Iron. How much you need: 18 mg daily

  • Vitamin D. How much you need: 600 international units (IU) daily.

  • Vitamin E.

  • Magnesium.

  • Choline.

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